After spending years running without a dedicated device, I recently decided to test a running watch for a full month. I chose the new Coros Apex 4, which I am also reviewing for TechRadar. While I have typically relied on my phone and the Strava app to track my runs, this experience offered valuable insights into the world of fitness trackers.
Embracing the Outdoors
Running has been my escape from a demanding full-time job and the responsibilities of parenting three young children. My runs are not just about fitness; they provide essential ‘me time’ that helps me recharge. Switching from my phone to a running watch has enabled me to disconnect from the digital world. Without the distractions of notifications, I’ve found running to be a more immersive experience. This shift mirrors my previous experiences as a photographer when I opted to leave my phone behind to truly appreciate my surroundings. The running watch allows me to enjoy nature while still keeping track of essential stats, enhancing my overall experience.
Missed Photography Opportunities
As the Cameras Editor at TechRadar, my passion for photography often intertwines with my love for running. When I take my phone on a run, I also have a camera at my disposal, ready to capture stunning landscapes or unique moments. However, leaving my phone behind means I miss these photographic opportunities. If I could integrate a built-in camera into a running watch, it would be a game-changer, allowing me to combine my interests seamlessly, even if the quality wouldn’t match that of a dedicated camera.
Perfect for Routine Runs
On days when I stick to familiar routes and aim for a straightforward running session, I find that I don’t need my phone at all. The Apex 4 has become my ideal companion for these occasions, allowing me to focus on the run without the need for a camera. I have been running more frequently along regular paths, and I appreciate the watch’s ability to track my progress and motivate me. I have become less reliant on my phone, instead embracing the freedom that comes with using a dedicated running watch. Additionally, the Apex 4 enables me to store routes and maps, which is beneficial for exploring new trails, although I still enjoy discovering paths on my own.
Diverse Activity Tracking
One of the standout features of the Apex 4 is its ability to track various activities beyond running. While my phone can handle some of this, it falls short for certain sports. For instance, I still play casual soccer and swim regularly, activities where taking my phone is impractical. The running watch allows me to monitor my performance across different sports, including swimming and road cycling, making it increasingly valuable for my fitness routine. I can feel a triathlon on the horizon.
Accuracy of Data
During my trial, I was curious about the accuracy of the data from both the Apex 4 and my Pixel 8 Pro. I tested both devices on several hilly runs over varied terrain, comparing metrics such as distance, elevation gain, and pace. To my relief, the data from my phone was consistent with that from the running watch. Both devices provided identical measurements, reaffirming my trust in the phone’s tracking capabilities. However, the running watch offers additional metrics, such as heart rate and exertion levels, which enhance my understanding of my fitness performance.
Observations on the Coros Apex 4
As I prepare for a comprehensive review of the Coros Apex 4, a few key points stand out. The watch boasts an impressive battery life, capable of lasting up to 65 hours in GNSS mode and 24 days with regular use. After a month of daily activities averaging 30 minutes, I still had around 10% battery remaining. The build quality is exceptional, and the touch screen operates well even in wet conditions, making it suitable for swimming. However, the design primarily caters to left-handed users, which poses a slight challenge for right-handed wearers like myself. Despite this, I found the controls intuitive enough to navigate without major issues.
In conclusion, while I will continue to carry my phone for specific runs, particularly in new locations, the Coros Apex 4 has proven to be an essential addition to my fitness routine. Its ability to track a variety of activities and enhance my running experience has made it an invaluable tool. I now understand why so many runners have embraced dedicated running watches, and I regret not making the switch sooner.
