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Celebrate Mental Health Month at Mount Gambier Library

The Mount Gambier Library is hosting a special event in honor of **Mental Health Month**, running from **October 20 to October 31, 2023**. The library invites community members to participate in the **Gratitude Wall**, an initiative aimed at encouraging individuals to reflect on and celebrate the small joys in life.

The Gratitude Wall offers a platform for residents to express their appreciation for the everyday moments that contribute to their well-being. Participants can write down what they are grateful for and attach these notes to the wall, creating a vibrant display of positivity and hope. This initiative not only aims to raise awareness about mental health but also fosters a sense of community and support among local residents.

During this period, the library will also host a series of activities and workshops focused on mental health awareness. These events are designed to provide valuable resources and information to help individuals manage stress and enhance their emotional well-being.

Local community members are encouraged to visit the library to engage with the Gratitude Wall and partake in the various workshops scheduled throughout **Mental Health Month**. The library staff emphasizes the importance of mental health and the role gratitude can play in promoting a positive mindset.

As mental health issues continue to affect individuals globally, initiatives like the Gratitude Wall serve as a reminder of the significance of community support and the power of shared experiences. The Mount Gambier Library stands out by creating a welcoming environment where individuals can explore their feelings and connect with others.

For more details on the activities planned during this period, residents can contact the Mount Gambier Library directly or visit their official website.

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