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URGENT UPDATE: A groundbreaking new study confirms that the talk test is a more effective method for gauging workout intensity than traditional heart rate...
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- Top Stories
CBA Shares Surge 5%: Is It Time to Invest or Too Late?
Genesis Minerals Shares Surge: $10K Investment Now Worth $26K!
Growthpoint Properties Hits 7% Yield Amid Market Indifference
GPT Group Upgrades 2025 Guidance Following Strong September Results
WA Takes Lead in Global Rare Earths Market Amid Urgent G7 Support
- World
King Strips Prince Andrew of Titles Amid Epstein Controversy
Typhoon Kalmaegi Strikes Vietnam After Devastating the Philippines
Starbucks Unveils Festive Holiday Menu with Classic Favorites
Liberal MPs Reconvene to Address Net Zero Commitment Ahead of Key Meeting
New York’s Mayor-Elect Mamdani Promises Transformative Change
- Politics
Residents Unite Against New High-Density Housing Plan in Dubbo
WA MP Ben Small Critiques Sussan Ley’s Rush on Net Zero Policy
Bob Katter Unveils Portrait Celebrating 50 Years in Politics
Banks Advised to Review Work-from-Home Policies Following Westpac Ruling
Barnaby Joyce Considers Shift to One Nation Amid Political Changes
- Business
Sugarcoat Expands Presence with New Salon in Uptown Atlanta
Elevra Lithium Unveils Strategic Expansion Plans for Future Growth
Chipotle Reports Slower Sales Growth Amid Rising Costs and Changing Consumer Habits
Family-Owned Lamadrid’s Bistro Set to Open in Walla Walla
San Francisco Restaurant Faces Closure Following Health Violations
- Sports
Quinton de Kock’s Century Leads South Africa to Victory Over Pakistan
Dallas Cowboys Defensive End Marshawn Kneeland Passes Away at 24
Pete Carroll Faces Challenges as Raiders Seek Turnaround
Mark Chapman Shines as New Zealand Edges West Indies in T20 Clash
Colts Acquire Sauce Gardner, Set for Defensive Boost in Berlin
- Entertainment
- Lifestyle
Proposed Bill Could Force Terminally Ill to Leave Homes for Euthanasia
Melbourne Cemetery Depot Wins Top National Architecture Award
Australia’s Gambling Regulator Halts Acceptance of Gifts from Bookmakers
Severe Storms Devastate Western Australian Farms and Businesses
Launceston General Hospital Faces Heat Stress Crisis, Report Reveals
All posts tagged "fitness enthusiasts"
Health
Research has unveiled a new approach to physical activity known as zone zero exercise, which emphasizes gentle movement over intense workouts. This method counters...
